Seniors do Tai Chi exercise

Tai Chi for Caregivers

Every Friday | August 2 – November 22, 2024
10-11 a.m.
760 Kinnear Road, 1st floor
(first floor of the BMI Federal Credit Union building)
Register to join

This tai chi series is intended for caregivers of persons with dementia. It can be done seated or standing. Possible benefits include decreased arthritis pain, increased flexibility, and improved physical and mental balance.

Free of charge – courtesy of OSU Extension.

 

Please note that by registering you are committing to the full series. It it okay to miss an occasional session, but sessions do build on one another.

For more information contact instructor Jenny Lobb by email at lobb.3@osu.edu or by phone at 614-292-7775.