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Stay Calm and Well: webinars for early adolescents

This six-week, online webinar series started on Wednesday, June 24 at 10 a.m. It focuses on early adolescents between 10 and 14 years old. The Stay Calm and Well webinars will equip your children with easily digestible, important knowledge and skills to sustain well-being, including how to keep physically active at home, eat and sleep well and cultivate mindfulness, resilience, gratitude and positivity. Click on the button below to register for this early adolescents series. Separately, webinars from the already-completed Stay Calm and Well series for adults were recorded and are available at this link.