Health and Wellness

LIVE WELL.

This is how the College of Nursing teaches and prepares its students – and differentiates itself. We prepare our students to live well. But, what does this mean? It emphasizes the preparation of students across all academic programs to:

Lead                                      Wellness-focused

Innovate                                Evidence-based

Vision                                    Lifelong learners, and

Execute, and to be               Lights for the world


Wellness is integrated throughout our curriculum in all of our programs. We encourage our students to not only learn how to take care of others, but how to take care of themselves.

 

Buckeyes Band Together for Wellness

For our undergraduate students, we encourage you to join the Buckeyes Band Together for Wellness program. This innovative wellness program, brought to you by the university’s Chief Wellness Officer Bernadette Melnyk, in partnership with Your Plan for Health, will help you incorporate tools and strategies to live a healthier life. You can access the modules on our e-learning module.

 

#Mindstrong

Led by Dr. Jackie Hoying, #mindstrong is an evidence-based cognitive skills-building program launched by the college with a goal of improving resiliency and self-protective factors for the overall well-being of college students. Students participate in the program in their survey course. The aim of the seven weekly sessions are to improve overall mental and physical health and support positive adaptation to stress, anxiety and depression. The sessions provide in-between practice to establish and support the positive behavior patterns and are in a manualized format. The #mindstrong program approaches well-being and mental health in two ways, providing preventive techniques and proven methods for those who have anxiety and depressive symptomatology. There are 16 research studies supporting positive findings in lowering depression, anxiety and stress among those with elevated symptoms. The #mindstrong program emphasizes consistent evidence-based interventions and healthy lifestyle behavior for preventive lifestyle modifications to improve mental and physical wellbeing.