The Ohio State University leads campaign designed to reduce stress and boost mood

The Ohio State University’s Office of the Chief Wellness Officer, College of Nursing and Office of Student Life today launched a new campaign designed to encourage Ohioans to take simple steps to reduce their stress and improve their mood every time they put on a mask.

The Mask On/Mood Up movement asks people to perform three brief, evidence-based tactics that research shows can bring calm to someone who is experiencing stress: