The current situation with the coronavirus, otherwise known as COVID-19, can be a source of stress and anxiety for you as well as your children. The most important thing that you can do to help your children through this uncertain time is to remain calm when you are with your children as your own level of anxiety will affect them. If your children sense you are anxious, they will be anxious as well. Reducing your own stress and anxiety so that you are less anxious will help your children to stay calm.
Many of the 20 million new students starting college this fall will have to manage their health and well-being on their own for the first time. As families review materials related to classes, meals and housing, The Ohio State University Chief Wellness Officer and The Ohio State University Wexner Medical Center have created a wellness checklist to help students develop a plan to maintain their well-being.