ROTC Wellness Boot Camp | boot camp | Ohio State

The Ohio State University ROTC and Buckeye Wellness hosted the 2019 ROTC Wellness Boot Camp on Wednesday, April 24 in Ohio Stadium. This fun fitness event demonstrated support of the military through friendly competition.

The Ranks

Participants will be placed in different ranks, based on their preferred physical activity level, where modifications will be provided at each station. All fitness levels welcome.

Individuals who enjoy light intensity exercises in their workout regime.

Individuals who enjoy mild to moderate intensity exercises in their workout regime.

Individuals who enjoy moderate to severe intensity exercises in their workout regime.

2019 Results

RANK I

Place	Points	Team
1	289.3	The IV Leaguers
2	262.8	OSUL3
3	262.2	The Young and The Restless!
4	256.2	RivALZ Team Gray
5	244.4	CCC650
6	240.0	OSUL1
7	233.5	Sloth Squad
8	205.5	Workout Wonders
9	203.3	Wellness Warriors
10	192.2	Fuld Fab Friends
11	189.8	Glenn College- Friendship 7
12	176.7	The Ohio Union Warriors
13	172.3	Drug Busters
14	167.7	Winn's Warriors
15	164.5	STEP right up!

RANK II

Place	Score	Team
1	310.7	Four Kegs
2	300.3	BUCK-EYE OF THE TIGER
3	293.6	Glenn College- Discovery
4	292.8	Age Before Beauties
5	264.3	The Goss Gals
6	263.0	Buckeye Strong Gray Team
7	260.5	Buckeye Strong Scarlet Team
8	254.8	Diamond Hill
9	249.8	Running Since the 80's
10	241.4	OSUL2
11	240.5	Team RWB
12	239.0	Liters and Half Pints
13	235.5	Buckeye Leaders
14	231.8	Lady Apricots
15	230.6	Too Hott to be Thirsty
16	229.3	Rango Dos
17	223.0	OH-Tech
18	218.0	At Least We Are Here
19	215.0	BWC Titans
20	209.0	Registars
21	206.6	11MICU
22	206.0	The BeneFITS
23	202.7	CCS
24	193.0	Hustle and Muscle
25	190.6	ULAR Rat Pack
26	168.2	Team GPO
27	165.5	Rank II Buckeyes
28	159.3	CON-Athletic

RANK III

Place	Score	Team
1	297.3	Crossfit Scioto
2	291.3	Keep Calm and Squat On
3	285.3	Buck That
4	260.4	The Dream Team
5	257.2	Level 40
6	254.6	Rank III 4:00 Individuals
7	230.8	Outreachers
8	230.0	The Waterboys
9	216.4	Uncle Sam's Little Bears
10	199.8	Physical Chemistry
11	173.0	Average Joe's
12	171.7	The Thin Red Spine
13	161.0	Already Crying

The Events

The ROTC has designed six fitness events, each of which will be timed and graded. Participants, consisting of four to six members, will receive points that will be entered by the graders on a specially designed scorecard given to each participant at check in.

Resupply Operations

Teams will carry cans of water through a slalom of orange cones, moving their equipment from one side of the field to the other.

RANK III: 2 x ½ filled cans

RANK II: 1 x ½ filled can

RANK I: 2 x empty can

Last Man Standing

Each team member will do squats, either with no weights or while holding a 10 or 35 lb plate. 1 point is scored for each squat performed.

RANK III: 35 lb plate

RANK II: 10 lb plate

RANK I: 2 x empty can

Together we stand, divided we fall

Teams will conduct group sit-ups depending on their choice of level. 1 point per sit-up

RANK III: telephone pole

RANK II: linked arm

RANK I: group cadence

Push-ups

Each team member will execute as many push-ups as possible either wear personal body armor (weighted vests) or not. 1 point per push-up.

RANK III: weighted vest

RANK II: no vest

RANK I: modified

Medevac

Teams will carry an “injury victim” (sandbags) on a stretcher, scoring points for each 10 yards traveled.

RANK III: Litter with 20 lb sandbags for 50 yd

RANK II: Litter with 0 lb sandbags for 50 yd

RANK I: Litter with 0 lb sandbags for 30 yd

The Running Man

Participants going down the stadium steps

Each team member will run up the stairs in a section of Ohio Stadium, cross the section, and run back down to their starting place. They will score 1 point each time they pass the starting place.

RANK III: weighted vest full length

RANK II: no vest full length

RANK I: no vest half length