Young African American woman sits on floor while journaling

African American Alzheimer's and Wellness Association Group Journaling Session

Saturday, June 22
11:15 a.m. to 12:45 p.m.
The Branch Co-Working Office
1636 Oak St.
Columbus, OH 43205

RSVP

Tishona Young, LC-CHW, will be offering her Group Journaling Sessions free of charge for Caregivers Support Group subscribers. These sessions will be guided with expertise and prompts that lead to healing and self-discovery.

The first three sessions (May 25, June 8 and June 22) will be focused on emotional triggers and the following:

  • Emotional symptoms from traumatic events
  • How unprocessed trauma can effect your life
  • Recognizing negative emotions when you feel triggered

These sessions will be held every second and fourth Saturday starting May 25th.